There’s an awfully fine line between giving in to your sweet tooth and walking away with regret. You know what we’re talking about — those desserts that, no matter how delicious they are, you feel like you just ate a brick of sugar.
Though we’ll never truly stop indulging, we’re avoiding a case of the sugar bricks this time around with the help of Natural Grocers, located at 9210 Rodney Parham.
Enjoy, friends.
Almond Flour Berry Crisp
The Ingredients:
- 4 cups mixed berries (frozen or fresh)
- 3 tbsp. maple syrup
- 1 cup almond flour
- 1/4 tsp. sea salt
- 2 tbsp. arrowroot powder
- 1/2 cup pecans (or walnuts), finely chopped
- 1 tsp. cinnamon
- 1 packet stevia (optional)
- 1/3 cup coconut oil, butter or ghee, melted
- 1 tsp. vanilla
The Instructions:
Preheat the oven to 375 degrees.
Grease a 9×9 baking dish with coconut oil, butter or ghee. Place berries in baking dish and drizzle one tablespoon of maple syrup over the berries.
Combine almond flour, salt, arrowroot powder, nuts, cinnamon and optional stevia.
In a separate bowl, mix the melted coconut oil (or butter or ghee), vanilla and remaining two tablespoons of maple syrup. Using a fork, mix into the almond flour mixture.
Using your hands, sprinkle/crumble the topping over the berries.
Bake for 20-30 minutes (fresh fruit) to 30-40 minutes (frozen fruit) or until lightly browned.