Need to get out of work and de-stress during the weekday? That’s what your lunch break is for.
During your next hourlong break, consider putting that mat to good use in a yoga class. Here are three spots to sneak in a relaxing (and beneficial) lunch hour with yoga:
Barefoot Studio, 3615 Old Cantrell Rd., Little Rock
12 – 1 p.m. Mondays: Slow Flow
The class is great for all levels.
Barefoot Studio West, 8501 Pinnacle Valley Road, Little Rock
12 – 1 p.m. Monday-Friday: All Levels Flow
The class is great for all levels.
Register for classes at both studios here.
The Yoga Studio of Little Rock, 910 W. 6th St.
12 – 1 p.m. Mondays: All levels
12 – 1 p.m. Wednesdays: All levels
12 – 1 p.m. Thursdays: All levels
Classes are $10
Big Rock Yoga, 10700 Rodney Parham Road, Little Rock
12 – 1 p.m. Wednesdays: Power Hour
12 – 1 p.m. Fridays: Power Hour
Classes are $15. Register here!