SPONSORED: This Fitness Studio Is Helping People Love the Way They Work Out

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Spoiler alert: Exercise is crucial in order to live a healthy life. And although the benefits of a fitness routine are countless, most people abandon their routines within the first 30 days.

ZenStudio has something different in mind.

For 10 years, the fitness studio has designed group classes that are effective and promote wellness and mind-body connection, all with one mission in mind: to help guests love the way they work out. From cardio parties to toning and strengthening, it’s all about having fun and making changes.

The best part? They keep classes small (hence their motto: small classes + big results). Their top priority is creating a safe space for any client to thrive in. Whether you’ve taken 100 barre or cycle classes or it’s your first one ever, they make sure you feel welcomed.

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If you’re a fan of diversity, you’ll find it in one of ZenStudio’s six exclusive fitness methods in their 65-plus classes each week. Think classes like yoga, trampoline, barre, cycling, pilates and more.

Oh, and bring the kiddos — the Heights location offers childcare seven days a week.

And since it’s January, ZenStudio is doing it up in style. Not only do new clients get their first week free (the standard rule for the studio), but for this month only, new clients can get one month of unlimited classes for just $79. And if you’re already a ZenStudio lover who just fell off the bandwagon, clients who haven’t attended or purchased a package in three or more months are also eligible.

For all the details on ZenStudio goodness, head to their website and follow along on Facebook and Instagram.

Credit: Makenzie Evans Photography
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