Time to sweat for a good cause. The Easterseals Arkansas annual Walk With Me 5K is back, and this time it's taking the virtual route to keep participants safe. 

Whether you choose to run, walk or roll your way through this event, families from all over are welcome to join in from a distance to get in their 3.1 miles from now until Sept. 19, and to share the experience on social media with #virtualwalkwithmear. Just make sure to record your time and distance and email your results to the Easterseals team.

It all ends with a celebratory car parade on Sept. 19. More details coming soon on that front.

You can also join a fundraising team or start your own to help support the disability services that Easterseals provides to people all over the state. Learn more about the organization on their website.

For more information on the 5K and to register, visit the Walk With Me website.

View this post on Instagram

A post shared by Easterseals Arkansas (@eastersealsar) on