You've heard of beer yoga. Now here's a little something for all the stretchy sommeliers in training.
ZenStudio is in the midst of its Vino + Vinyasa yoga series, a group that meets on Tuesday nights at Club 27 in downtown Little Rock throughout the month of September.
This series features sessions for all levels of expertise. Yogi Molly Sullivan leads each class, which incorporates a gentle flow, calming breathwork and deep stretching, all designed to encourage a sense of balance and well-being in the body and mind.
And true to the series' name, each class concludes with wine, as well as plenty of water and light bites.
Proceeds from the series benefit the American Heart Association and its upcoming Festival of Wines Event set for Oct. 3.
The flow starts at 6 p.m. and you'll need to BYO-mat. For more information, check out the Facebook event page.
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