Admit it. Even if you're not the type that keeps up with training all throughout the winter months, now that spring is on the scene, you can't help but want to get out and enjoy it. This list of virtual and in-person races around central Arkansas will help you do just that.



3/19: Arkansas Run for the Fallen 5K - Little Rock & virtual

3/25: Dam Mountain 10K & Horseshoe Mountain 5K - Hot Springs



4/01: Capital City Classic 10K/1M - Little Rock & virtual

4/15: Catholic High Rocket 5K/3K - Little Rock & virtual

4/15: Ouachita Trail 50 Endurance Run - Little Rock

4/15: Tropical Bare-A-Dise 5K - Maumelle

4/15: Rockin' the Cradle 5K/1K - Conway

4/21: Kids Run Arkansas 1M/3M - Conway

4/22: Northwoods Mullet Trail Run - Hot Springs

4/27: Spring Poker Run 5K - Conway

4/29: Panther Prowl 5K - Little Rock

4/29: Strawberry Fest 5K - Cabot & virtual



5/05: MacArthur Park 5K - Little Rock

5/06: Be a Part of the Cure Walk - Little Rock 

5/06: Toad Suck Daze 10K/5K/Tadpole Trot - Conway

5/06: Live Well 5K - Little Rock

5/07: It Takes a Village 5K - Little Rock

5/13: Duck Derby Dash 5K - Bryant

5/20: Norma Lampert Memorial Lupus Springers 5K & Walk to End Lupus - Hot Springs



6/03: Superhero 2M - Hot Springs

6/10: Arkansas Runner 2M - Benton

6/17: River City 5K - North Little Rock


Know of another race/walk in the metro this spring? Email us at with the details.