Whether you like to workout in a fitness center with a group or prefer to scale mountains solo, Chenal has a fitness option that will help you stay in tip-top shape. Athletic clubs and studios provide classes specializing in everything from martial arts and CrossFit, to dance and spinning. Kids (or kids at heart) can enjoy physical play at places like Altitude Trampoline Park and the Arkansas Skatium.

And for those who prefer the great outdoors, Pinnacle Mountain offers hiking and climbing of varying intensity levels, as well as base trail hiking for those with children or pets in tow.


Chenal Country Club
10 Chenal Club Blvd. | 821-4141

Chenal Country Club continues to exceed the expectations of its members as it pursues excellence in recreation, sports and leisure activities, complemented by fine dining, social and professional events. With two great golf courses, a thriving tennis program, a state-of-the-art fitness center and plenty of dining options, Chenal offers its members a beautiful atmosphere in a warm setting with welcoming friendship. Call for hours.

Diet Center
25 Rahling Circle | 821-5673

Diet Center has been winning at losing for over 43 years. They are locally owned and operated and provide effective weight loss solutions. With four programs to choose from, there’s one to fit your lifestyle. Their comprehensive solutions, combined with one-on-one nutritional support and lifestyle guidance, give you all the tools you need to lose the weight and keep it off. Open 7 a.m.-6 p.m. Mon. and Thurs., 7 a.m.-2 p.m. Tues., 7 a.m.-4 p.m. Wed. and 7 a.m.-1 p.m. Fri.

Fit Factory Little Rock
16105 Chenal Parkway, Suite E | 436-4600

Fit Factory Little Rock is a family-owned fitness center that has some of the best personal trainers in Little Rock. They also offer group fitness classes, childcare and a great atmosphere! Open 5 a.m.-10:30 p.m. Mon.-Thurs., 5 a.m.-9 p.m. Fri. and 8 a.m.-6 p.m. Sat. and Sun.

James Eyecare and Optics Gallery
17711 Chenal Parkway, Suite I-117 | 687-0826
Discover advanced care and designer collections. James Eyecare offers comprehensive eye exams, eye disease treatment and management, contact lens fittings, LASIK evaluations and co-management, along with frames and sunglasses from the most sought-after designers. Open 8:30 a.m.-5:30 p.m. Mon.-Fri. and 10 a.m.-4 p.m. Sat.

Orlando’s Personal Fitness
17200 Chenal Parkway, Suite 140 | 821-6151

The goal at Orlando’s is to make sure you reach your personal fitness goals and feel comfortable in the gym while you are on your journey to being fit and healthy. They don’t believe in intimidation or shortcuts to better health and wellness; they are here for the long haul to nurture your total fitness and nutrition transformation. Open 4 a.m.-10:30 p.m. daily.

Ortho Rehab & Specialty Centers
13100 Chenal Parkway | 975-4040

The clinical experts at Ortho Rehab know exactly how to use therapeutic exercise and tissue recovery techniques to ensure the most rapid and effective recovery of injured tissue. They take pride in providing the highest quality of care utilizing an evidence-based approach in all treatments. Open 8 a.m.-5 p.m. Mon.-Wed. and Fri., and 8 a.m.-noon Thursday.

Wellness Revolution
13401 Chenal Parkway | 821-6934

Wellness Revolution is a full-service wellness center that offers nutrition, chiropractor, massage, personal training, CrossFit for adults and kids, spin classes and much more. Open 8 a.m.-6 p.m. Mon.-Thurs. and 8 a.m.-1 p.m. Fri.

Zenstudio Fitness Boutique
27 Rahling Circle | 821-2009

Indoor cycling, barre, yoga, Pilates and interval classes make Zen your one-stop shop for fitness. Their wide variety of classes ensures that you avoid fitness plateaus and boredom. New clients get the first week free. See you at the next class! Open daily, earliest class 5:30 a.m., latest class starts at 7 p.m.


Altitude Trampoline Park
15707 Chenal Parkway | 353-1281

Altitude is a 35,000-square-foot facility indoor trampoline park that offers over 200 interconnected trampolines. Enjoy 3-D dodgeball, basketball, tumbling, kids zone and a foam pit! Open 10 a.m.-9 p.m. Mon.-Thurs., 10 a.m.-10 p.m. Fri., 9 a.m.-10 p.m. Sat. and noon-8 p.m. Sun.


Pinnacle Mountain State Park
11901 Pinnacle Valley Road | 868-5806

Hike the park trails for views of the Arkansas River or stop into the visitor center for interactive displays on Arkansas’ natural wonders. A playground and Kingfisher Trail will tempt those with young children who can’t make the steeper hike. Open 6:30 a.m.-one hour after sunset year-round; Visitor center is open 8 a.m.-5 p.m. daily except closed Christmas Day, New Year’s Day and Thanksgiving; closes at noon on Christmas Eve.

Wildwood Park for the Arts
20919 Denny Road | 821-7275

Wildwood Park for the Arts is home to Little Rock’s largest botanical gardens, miles of walking and hiking trails, the 625-seat Cabe Festival Theatre, and the Wildwood Academy of Music & the Arts (WAMA). Wildwood’s gardens come to life each spring with the blooms of over 5,000 daffodils, while the park’s arboretum is home to the region’s largest collection of native woodland azaleas. Wildwood’s programming includes a year-round series of concerts, theatrical productions, festivals such as LANTERNS!, and Art in the Park visual arts exhibitions. Open 9 a.m.-5 p.m. Mon.-Fri., 10 a.m.-5 p.m. Sat. and noon-5 p.m. Sun.