Find your inner zen (and get in a quick workout) during your lunch break every Monday and Wednesday.
Nikki Cotton, a yoga instructor with Good Elephant, now hosts 30-minute practices downtown at the Mezzanine Loft in the Main Street Mall. The beginner classes begin at 12:30 and wrap up at 1 p.m. Instead of charging a flat rate, you can choose your own price. (Eight dollars is suggested.)
To find the Mezzanine Loft, you’ll head to the Main Street Mall at the corner of Capitol Avenue and Main Street in downtown Little Rock. The mall has public entrances on Capitol Avenue and Main Street. The Mezzanine Loft space is just above the main entrance to the building. The space is accessible by private stairs located within Suite 102 of the Main Street Mall.
Good Elephant is a community of yogis around the country who want to make yoga and meditation affordable and welcoming. To do that, they let beginner yogis choose what they pay and choose local spaces around town to turn into temporary yoga studios.
For more info on Good Elephant or the Lunchtime Express Yoga Classes, head to the Good Elephant website.