We’ve all been there. You’ve got a very real desire to get back into the fitness game, but want are tired of the same old workouts. But the real kicker is that you’re not exactly sure where to turn. You could try a ton of different workouts and classes, some you already know you won’t like, or you could find out what fits you best without wasting time and money along the way.
Our new sister publication, Fit Arkansas, has a specialized quiz that allows you to do just that. All you have to do is answer a few questions about your preferences (like indoor vs. outdoor) and your priorities (like weight loss vs. relaxation), and it will lead you to the workouts that are suited for you.
Not only will you get a customized suggestion, but you can also read up on 15 different types of workouts, including the benefits, the burn and the best places to conquer each one. Here’s the rundown of the workout categories:
- Running
- Weight Training
- CrossFit
- Cycling
- Indoor Cycling
- Barre
- Yoga
- Pilates
- Boxing and Martial Arts
- Taekwondo
- Aerobics and Dance
- Hiking and Rock Climbing
- Tennis
- Swimming
- Team Sports
Curious where you fit? Click here to take the quiz.
And make sure to check out all the goodness in Fit Arkansas online and in print.