FITNESS CENTERS & GYMS

Carousel Fit 4 Life Wellness Center
513 Main St., North Little Rock  |  372-3348
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Carousel Fit 4 Life Wellness Center is a faith-based wellness center that offers personal training, yoga, monthly memberships, nutritional classes, and sports and fitness classes. All ages and health conditions are welcome. Personal trainer available on site. Open 6 a.m.-12:30 p.m. and 3-6:30 p.m. Mon.-Thurs., 8 a.m.-12:30 p.m. and 3-6:30 p.m. Fri.


Clubhaus Fitness
1207 Rebsamen Park Road  |  916-9587 

Clubhaus Fitness is a 22,000 square foot fitness facility offering group fitness classes and personal training. Personal trainer available on site. Open 5 a.m.-10 p.m. Mon.-Thurs., 5 a.m.-8 p.m. Fri., 8 a.m.-7 p.m. Sat. and 10 a.m.-7 p.m. Sun.


David Rath Nutrition
401 W. Capitol Ave., Suite 702  |  975-3662 

Nutrition services in the areas of weight loss, sports nutrition, and general wellness via individual consultation, group presentations and worksite programs. Open 9 a.m.-6 p.m. Mon.-Fri., or to client convenience.


Downtown Athletic Club
111 Center St.  |  374-1005 

No matter what your fitness goals are, the Downtown Athletic Club offers a range of top-notch equipment, programs and instruction to get you there. Personal training, group exercise, CrossFit, massage therapy, towel service and locker rooms are just part of what you will enjoy in the convenient downtown location on top of the Stephens Building parking plaza. Ask about monthly memberships – no joining fee or contract required. Personal trainer available on site. Open 5:30 a.m-8 p.m. Mon.-Fri., 8 a.m.-noon Sat. and noon-5 p.m. Sun.


Regeneration Fitness
117 E. Broadway St., North Little Rock  |  324-1414

Regeneration Fitness offers specialized fitness training for people recovering from or dealing with injuries, surgeries or ongoing health issues or limitations, as well as biomedical consulting and analysis, therapy and guidance. Yoga, Pilates and general fitness training as well. Personal trainer available on site. Open 9:30 a.m.-5:30 p.m. Mon.-Fri. and 10:30 a.m.-1 p.m. Sat. Call for appointments.


Snap Fitness
1401 W. Capitol Ave.  |  246-8266 

Snap Fitness serves all fitness levels in a fully equipped, comfortable setting. For best results, Snap offers small-group and one-on-one personal training. Membership plans are designed to fit individual needs. Amenities include free parking, private showers, free morning coffee service and 24/7 access. Personal trainer available on site. Staffed hours are 11:30 a.m.-6:30 p.m. Mon.-Thurs. and 11:30 a.m.-5:30 p.m. Fri.


Yoga Studio of Little Rock
910 W. Sixth St.  |  765-1652 

The Yoga Studio of Little Rock is the only yoga studio in central Arkansas that offers Iyengar yoga taught by certified Iyengar yoga teachers. Daily classes available. Current schedule is available online at Facebook or YogaStudioOfLR.com.


OUTDOOR ATTRACTIONS

The Bernice Garden
1401 S. Main St.  |  410-3938 

Privately owned but for public use, The Bernice Garden was created to celebrate the community and host events, as well as foster neighborliness and pride in the area. Now home to a thriving locally grown, organic-produce farmers market on Sundays and a hip vintage market the second Saturday of the month (spring through fall), the garden is also a popular wedding or private party venue. And, oh, the sculptures and outdoor art are not to be missed! Always open unless rented/in use for a private event.


Bobby’s Bike Hike
400 President Clinton Ave.  |  613-7001 

Bobby’s Bike Hike provides guided tours and bike rentals in Little Rock, all while promoting travel, community and health. Open 9 a.m.-8:30 p.m. Sun.-Fri. and 8:30 a.m.-8:30 p.m. Sat.


Dickey-Stephens Park
400 W. Broadway St., North Little Rock  |  664-1555

From April to September each year, people flock to Dickey-Stephens Park for Arkansas Travelers minor league baseball games and river and skyline views.

Dickey-Stephens Park is the home of the AA minor league Arkansas Travelers, which is the Anaheim Angels farm team, a beer garden and more. Book your group outing in one of the “all-you-can-eat” picnic areas or a luxury suite today! Open 9 a.m.-5 p.m. Mon.-Fri. Check website for game times.


Jazz in the Park
400 President Clinton Ave.  |  375-2552 

Jazz in the Park is a free jazz concert featuring local jazz groups and a variety of jazz styles. It’s also a free community event at History Pavilion in Riverfront Park near Junction Bridge. The beverage sales benefit Art Porter Music Education, Inc. Open 6-8 p.m. on Wednesdays in April and September.


La Petite Roche Plaza
400 President Clinton Ave.  |  376-4781

Located west of the Junction Bridge and north of the Wellness Walkway in Riverfront Park, Peabody Park is a unique play environment, designed with help from children, that encourages imagination, exploration and discovery. Some of its many wondrous features include several outdoor and underground rooms, large native stones for climbing, a spray pad, and the Ozark Pavilion. Open 24 hours Sat.-Sun.


Little Rock Tours & Travel
3100 Interstate 30  |  868-7287

Little Rock Tours & Travel offers luxury motorcoach tours and transportation for local shuttles and coast-to-coast service. Office hours are 8:30 a.m.-5:30 p.m. Mon.-Fri. Take a field trip any day of the week.


Movies in the Park
400 President Clinton Ave.  |  375-2552

Movies in the Park is a free outdoor movie series offered annually in June and July at First Security Amphitheater in Julius Breckling Riverfront Park in the River Market District. Open 8:30-11 p.m. Wednesdays in June-July.


Presidential Wetlands
Adjacent to Clinton Presidential Library

Preservation of this important ecosystem provides public access to conservation, tourism, educational, environmental and wildlife opportunities and pairs well with the values of the neighboring Witt Stephens Jr. Central Arkansas Nature Center. It consists of pedestrian trails, an elevated walkway and two bridges offering awe-inspiring views of the Arkansas River. Open daily year-round.


Segway of Arkansas
404 E. Third St.  |  372-3200 

Fun and easy guided downtown Segway tours, starting at $39, hourly rentals are $25 and training is included. A Trip Advisor “Certificate of Excellence” winner! Open 8:30 a.m.-5:30 p.m. Tues.-Sat. and tours are available seven days a week by appointment.


Vogel-Schwartz Sculpture Garden
400 President Clinton Ave. | 376-4781

The sculpture garden features natural terraces and walkways designed by City of Little Rock’s Leland Couch, Mark Webre and John Kinkade of the National Sculptors’ Guild. The design creates a more intimate space to view smaller works within the Riverfront Park and is ideal for hosting receptions, as well as allowing visitors to enjoy the sculptures in solitude. This dynamic sculpture garden is located north of the Little Rock Marriott Hotel. Open 24 hours, seven days a week.


Witt Stephens Jr. Central Arkansas Nature Center
602 President Clinton Ave. | 907-0636

Find your outside at the Central Arkansas Nature Center featuring aquariums, wildlife exhibits, native gardens, indoor theater, gift shop and more. Discover nature downtown. Open 8:30 a.m.-4:30 p.m. Tues.-Sat. and 1-5 p.m. Sun.


PARKS, TRAILS & BRIDGES

Arkansas River Trail
Little Rock/North Little Rock

The 14-mile loop of road and paved trail runs from Riverfront Park in downtown Little Rock to the Big Dam Bridge in west Little Rock, where it traverses the river to North Little Rock, passing key landmarks and breathtaking scenery and wildlife along the way. The trail is accessible from both sides of the river and almost anywhere along the route. Open daily.


Big Dam Bridge
7600 Rebsamen Park Road | 340-6800

The Big Dam Bridge connects approximately 20 miles of scenic riverside trails in the cities of Little Rock and North Little Rock and assists in the connection of 70,000 acres of city, state and federal park land. More importantly, the Big Dam Bridge connects people by fostering a sense of community and providing a venue for community members to engage in community events. Open year-round.


Clinton Presidential Park Bridge
Overlooks Wetlands

The Clinton Presidential Park Bridge closed the loop to the 14.2 mile Arkansas River Trail, which runs along both the north and south banks of the Arkansas River. The bridge makes Little Rock the only city in the country with four pedestrian bridges that stretch over a navigable body of water. The loop is a must for local and visiting cyclists, hikers and outdoor enthusiasts. Open daily year-round.


Downtown Riverside RV Park
50 Riverfront Drive, NLR | 340-5312

Downtown Riverside RV Park is located on the downtown North Little Rock bank of the Arkansas River. The Park can accommodate 61 RVs with full hookups. It’s a great location for groups and rallies with 24-hour on-site management in a gated park setting at the foot of the Clinton Presidential Bridge and Park. Always open.


MacArthur Park
601 E. Ninth St.  |  371-4470

MacArthur Park is the city’s oldest municipal park. This historic downtown park houses the Arkansas Arts Center and MacArthur Museum of Arkansas Military History. Outdoor facilities include brick promenades, a pavilion available for rental, the scenic Contemplation Gardens and a dog park with water feature. Also, Bike Polo programmed on original tennis courts. MacArthur Park hosts the MacArthur 5K in the spring and a balloon event in the fall. Open daily.


Murray Park
5900 Rebsamen Park Road  |  371-4770

Alongside the Arkansas River, Murray Park has eight busy pavilions, three soccer fields, grass and sand volleyball courts, a boat dock and a dog park. Murray Park is also a popular site for numerous fishing tournaments and has access to the Arkansas River Trail and the Big Dam Bridge. Open dawn-10 p.m. daily.


Riverfront Park
Ottenheimer Plaza  |  376-4781

Arguably, one of the best public parks in the country, Little Rock’s Riverfront Park offers an abundance of outdoor activity. Riverfront Park stretches 11 blocks on the south bank of the Arkansas River in downtown Little Rock. The Park provides 33 acres of urban parkland for outdoor events, leisure activities and a glimpse of the state’s history. Open daily.